Wearing the right shoe size is extremely important. I can’t emphasize this enough but you need to make sure that your shoes fit you perfectly. You have to measure your feet at least every year and make sure that you have your feet measured appropriately for its length and width whenever you buy a pair. If you wear one that’s too small, your feet will be placed under a lot of pressure and eventually result to extreme pain. Well, we all know what happens if you wear one that’s too big for you.

Do you think Cameron Diaz can walk as sexy as this if she’s wearing heels that’s not appropriate for her foot type? Definitely not. You need to figure out if you have a high arch foot or perhaps a flat foot. You can visit a podiatrist for more information and for proper determination.
Take some time and sit. Anything in excess is bad. That is true with walking in heels for hours and not taking a seat to relax even for just a couple of minutes. When you’ve got the time, stretch out your legs. You can even take your shoes off if possible. Just let your feet breathe for a while.
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