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High heels are known to be major cause of foot problems for millions of women across the world yet we still love them. Your feet are your primary means of transportation. You can’t simply go anywhere without them. However, we rarely take care of our feet and most of the time we take them for granted. It’s time to befriend your feet and give them a little bit more TLC. Here are a couple tips on how to take real good care of your feet:
Always give them ample cleaning time. While you're taking a bath, soap your stompers neatly and don’t forget to clean in between toes. These are the places that don’t usually get cleaned. Rinse them and dry them up. Note: never put socks or shoes on without completely drying up your feet. This can cause nasty odors and bacterial build up.
Give your feet some extra loving. If you care and have the time, soak your feet in a solution of warm water and Epsom salts. This will soften the skin preventing the formation of cracks or drying up. If you’ve got dry feet, moisturize them every after bath time. If you're caught up during winter, you might want to apply moisturizes several times a day to keep them soft and supple all day long.
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